WHATAFIT Resistance Bands, Pull Up Assistance Bands, Exercise Bands, Workout Bands Set for Men and Women Home Fitness, Body Stretching, Strength Training, Physical Therapy

Lots of resistance
I bought these because they were resistance bands (duh) which I wanted for some light strength training and stretching in between gym days.They came with a simple drawstring storage bag which is nice. The package calls them “pull up assist bands”.Compared to the usual stretchy cords at the gym, these provide a wide range of resistance – and the largest green one is extremely stout. I’m using them as resistance bands for plyometric and strength training, (not for pullup assist) and they work awesomeFor context I’m 6’1 and about 170lbs. I lift weights and work in construction and run regularly, and typically bench press about 10x140lbs. I’m not a power lifter but I’m a reasonably strong capable guy. These provide all the resistance I need and more to do any exercise right up to failure. With the heavy green one looped behind my back, I can just barely extend both my arms in a pressing motion.The thinner bands are quite a bit lighter – maybe more like a 10 or 15 or 20 lb weight for lateral raises and things like that. It’s a nice range from light right up to pretty heavy.I’m still getting used to them and figuring out exactly what combination is right for my routine – but overall I’m very happy with what I got for the money. These are not a yoga accessory – they are for strength training.It’s not unique to this product exactly, but I’m also liking how bands complement my usual workout. They can add resistance to excercises that are hard to do with weights. Things like lateral abductions, weighted pushups, and seated rows are super easy to do now and the bands are light enough and small enough to stash in a drawer.5 stars.

Great, Great, Great
Love everything I’ve gotten from this company! Lifelong free weight/machine user. Recent shoulder RC issues, had PT, now doing at home. Great products…I’m even using the rubber bands, that tightly secure each band, for finger work! Lol

Very Nice Quality – Excellent Value
I was pleasantly surprised by the overall quality and excellent range of tensions which are available with these bands. I was working out with weights for many years and am moderately strong. Of course, I have lost strength during the pandemic. I think these bands are superior to using weights in order to begin to get my muscles and ligaments moving again, with less strain on them. There are a number of excellent videos online teaching various exercises you can do with these. After several weeks, I can already feel a difference. These bands are a great value and a tremendous bang for the buck. I highly recommend them.

Don’t underestimate it.
I would’ve never thought these would be worth my time, but now I stand corrected. I coworker had it at work and I tried the black brand for about two minutes and was sold. Mines just came in yesterday and it seems to be worth it. It’s a lot easier than going to the gym and the resistance is a different kind of workout. It seems to be more concentrated on my muscles and not my joints.

I left my resistance pants. They have kept me in shape and they don’t wear. They still seem brand new since they I got them and I use them every other day they save money and going to the gym and using weight machines which probably injured the body resistance are safer to use for the body less impact, but definitely up your body and build a muscle. Thank you for providing me with a good quality resistance band for my workouts.

Good quality

Je les utilise pour m’assister des mes pull-up et chin-up depuis quelques mois a une fréquence de 3 à 4 fois par semaine et elle font vraiment bien le travail pour le prix.